Go Back
Baked Meatballs with Marinara

Baked Meatballs with Marinara

These juicy oven-baked meatballs are simmered in a rich marinara sauce for a comforting, family-friendly dinner. Perfect for busy weeknights, pasta nights, or meal prep.
Prep Time 15 minutes
Cook Time 25 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 420 kcal

Ingredients
  

Meatballs

  • 500 g 1 lb ground beef (or beef–pork mix)
  • ¾ cup breadcrumbs or panko
  • ½ cup milk
  • 1 large egg
  • ½ cup finely grated Parmesan cheese
  • 3 cloves garlic minced
  • ½ small onion finely grated or very finely chopped
  • tsp Italian seasoning
  • ¾ tsp salt
  • ½ tsp ground black pepper
  • 2 tbsp olive oil

Marinara Sauce

  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • 800 g 28 oz crushed tomatoes
  • 1 tsp dried oregano or dried basil
  • ½ tsp salt adjust to taste
  • ½ tsp sugar optional, to balance acidity

Optional for serving: Cooked spaghetti or pasta of choiceFresh basil or parsleyExtra grated Parmesan cheese

Instructions
 

  • Prepare the Panade (Key to Juicy Meatballs)

    In a large bowl, mix breadcrumbs with milk. Let it soak for 1–2 minutes until spongy.This step prevents dry, dense meatballs.
  • Mix the Meatball Base

    Add eggs, Parmesan, garlic, onion, salt, pepper, and Italian seasoning to the panade.Mix gently, then add ground meat.

Important: Use your hands and stop mixing as soon as combined. Overmixing = tough meatballs.

  • Shape the Meatballs

    Roll into golf-ball sized portions (about 40–45 g each).Place on a parchment-lined baking sheet, spaced slightly apart.
  • Bake the Meatballs

    Bake at 200°C / 400°F for 18–22 minutes, until lightly browned and cooked through.
    Baking instead of frying:
    Saves time
    Uses less oil
    Creates evenly cooked meatballs baked without splatter
  • Prepare the Marinara

    While meatballs bake, heat olive oil in a saucepan.Add garlic, cook briefly, then add crushed tomatoes, herbs, salt, and optional sugar.Simmer 10–15 minutes.
  • Combine Meatballs & Sauce

    Transfer baked meatballs into the marinara.Simmer together for 10 minutes so flavors marry.

Notes

Recipe Variations (One Base, Endless Dinners)

1. Meatballs for Spaghetti

Serve over spaghetti with extra marinara and fresh basil.

2. Low-Carb / Keto Meatballs

Use almond flour instead of breadcrumbs and skip sugar.

3. Chicken or Turkey Meatballs

Swap beef for ground poultry; add extra olive oil for moisture.

4. Spicy Italian Meatballs

Add chili flakes or Calabrian chili paste.

5. Cheesy Stuffed Meatballs

Place a cube of mozzarella inside each meatball before baking.
Keyword best meatballs, cheap family dinners, dinner meal prep, meatball bake, meatball dinner, super easy dinner